The Department of PG Studies in Swasthavritta in association with NSS Unit, SDM College of Ayurveda, Udupi, conducted a Guest Lecture on ‘Yoga in Stress Management’,on account of International Day of Yoga 2022, on 14.05.2022, at Bhava Prakasha Auditorium.  Dr Prasanna Hegde, Counselling Psychologist, Yoga & Psychotherapist, Sri Krishna Yoga, Karkala, Udupi, was the resource person. The guest speaker described about various factors leading to stress and measures to overcome stress with the help of yoga.

Dr Veera Kumara K, Dean, Student Welfare, in his presidential address, spoke on the importance of yoga in dealing with various health issues including stress. Dr Vijay B Negalur,Prof & Head, Department of PG Studies in Swasthavritta, in his introductory speech, talked about the relevance of the topic in present scenario. Dr Vidyalakshmi K, Prof & Head, Department of Ayurveda Samhitha and Siddhanta, NSS Officer was present on the dais. The program was compered by Dr Vijayalaxmi S K. Dr Yogeesha Acharya, Dr Srinidhi Dhanya and Dr KrithiAmai were also present.

            III UG students and PG Scholars of the department were benefitted by the program